Sautéed Morel Mushrooms Recipe (2024)

Why It Works

  • Sautéing in oil over high heat, instead of butter, allows mushrooms to brown without the risk of burning.
  • A generous pat of butter added toward the end of cooking helps emulsify the stock or water into a rich, creamy sauce.
  • Soy sauce adds umami depth, while lemon juice brightens the dish up.

Mushrooms, for the most part, make me think of autumn. Except the morel. Likeasparagus,peas,ramps, and fiddleheads, morels are a harbinger of spring, and a welcome earthy counterpoint to the fresh, grassy flavors of those other vernal ingredients. Morels are also easy to prepare and cook, as long as you know a few key pieces of information.

Choosing and Cleaning Morels

Sautéed Morel Mushrooms Recipe (1)

As you'll find with a lot of mushrooms, the biggest risk with morels is that they soften and rot. Seek out morels that are fresh, firm, and dry—avoid ones that are either desiccated and shriveled or soft, wet, and spongy.

Large morels are more prone to sponginess, since they're often older and already starting to break down. Smaller morels, as you can see in the photo above, are generally a safer bet, though if you do find beautiful big ones, by all means, grab 'em.

Sautéed Morel Mushrooms Recipe (2)

Be sure to check your morels for critters like worms, which often set up residence in the little frilly nooks in the mushrooms' caps—the silky threads they excrete may look like white mold, but it's actually a sign you have some unwanted dinner guests. Morels are wild mushrooms, so it's common to find bugs on or in them. There's no reason to avoid morels with worms (though heavily infested mushrooms might be more trouble than they're worth), as long as you take the time to pick those little visitors out.

You should also inspect the morels for dirt and debris, cleaning them off with a dry pastry brush.

Trimming Morels for Cooking

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Start by slicing off the tough/dirty end portion of each stem.

Sautéed Morel Mushrooms Recipe (4)

Then slice the morels in half lengthwise. You'll notice that they're hollow inside. I usually leave them halved, though you're free to quarter them lengthwise, or divide them even more if they're particularly large.

Cooking Morels

Sautéed Morel Mushrooms Recipe (5)

To cook morels, start by searing them in oil over high heat to brown them, just as you would other mushrooms.

The morels will soften and brown. Some recipes have you cook morels from start to finish in butter, but we find that the butter will burn before the morels are sufficiently browned. It's better to brown the mushrooms first, saving the butter for the end.

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Then add minced onion,shallots, and/or garlic, lowering the heat to prevent scorching. (If you add these before browning the mushrooms, you risk burning them as the mushrooms sear.)

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Add a very generous pat of butter, which will melt and soak into all the little crevices in the morel caps.

I like to add a splash of soy sauce, which pumps up the umami depth, along with some lemon juice, to brighten the whole thing up. A littlestockor water helps emulsify the butter into a creamy, mushroom-y sauce that's just thick enough to both coatandsoak into the morels.

Sautéed Morel Mushrooms Recipe (8)

Some green herbs right at the end, like parsley, chervil, or minced chives, add a hit of freshness, and, of course, seasoning with salt and pepper is important. Just make sure to go easy on the salt and taste as you go if you've used soy sauce—it's already brought some saltiness to the mix.

Let's end it there, before I give in to the temptation to make a "morel of the story" joke.

May 2015

Recipe Details

Sautéed Morel Mushrooms

Cook10 mins

Active10 mins

Total10 mins

Serves4to 6 servings

Ingredients

  • 1 tablespoon (15ml) vegetable or canola oil

  • 8 ounces (225g) morel mushrooms, cleaned, trimmed, and split in half lengthwise

  • 1 small shallot, minced (about 2 tablespoons)

  • 1 medium clove garlic, minced (about 1 teaspoon; optional)

  • 2 tablespoons (30g) unsalted butter

  • 1 teaspoon (5ml) soy sauce

  • 1 teaspoon (5ml) fresh juice from 1 lemon

  • 1/4 cup (60ml)homemadeor store-bought low-sodium chicken stock, or water

  • 1 tablespoon minced fresh herbs, such as chives, chervil, or parsley

  • Kosher salt and freshly ground black pepper

Directions

  1. Heat oil in a large cast iron or stainless steel skillet over high heat until shimmering. Add mushrooms and cook, stirring and tossing occasionally, until well browned, about 4 minutes total.

    Sautéed Morel Mushrooms Recipe (9)

  2. Reduce heat to medium-high and add shallot and garlic (if using). Cook, stirring constantly, until fragrant, about 45 seconds. Add butter, soy sauce, lemon juice, and chicken stock or water and cook, swirling pan, until liquid reduces and morels are coated in a creamy sauce, about 1 minute. Stir in herbs, season to taste with salt and pepper, and serve immediately.

    Sautéed Morel Mushrooms Recipe (10)

Special Equipment

Large cast iron or stainless steel skillet

  • Morel Mushroom
  • Spring Sides
  • Vegetarian Sides
  • Stovetop Vegetables
  • Vegetable Sides
Sautéed Morel Mushrooms Recipe (2024)

FAQs

How long should morel mushrooms be cooked? ›

For the best results, cook small batches (only in a single layer) in a dry skillet for five minutes, and turn them a few times until they're golden brown and tender. Remove one batch, then replace with the next until you have all the morels tender. Season as desired.

How do you saute dried morels? ›

Heat oil in a large cast iron or stainless steel skillet over high heat until shimmering. Add mushrooms and cook, stirring and tossing occasionally, until well browned, about 4 minutes total.

Do you have to dry morel mushrooms before cooking? ›

The salt water soak should last for about five minutes, but feel free to add a few more minutes to the soaking time if the mushrooms are really dirty. "This helps to get rid of tiny bugs that are usually on morel mushrooms. They are harmless," he shares. Then, dry the mushrooms off and start cooking.

Do you cook the stems of morel mushrooms? ›

It is best to cut the morel with a knife an inch or less of the stem. The stem is totally edible and delicious, it is simply not industry standard to have a very long stem and the longer you go the more likely it will be dirty, sandy, gritty. If you pluck, your mushroom will be dirty and frayed.

How long do you have to soak morel mushrooms? ›

If you soak them overnight, it damages the flavor of the mushrooms, adds too much salt water, and leaves them soggy. 4 minutes is all you need.

How do you prepare morels for cooking? ›

The first thing you want to do to prep morel mushrooms is to trim any dry or rubbery bits off of them. After that, use a brush or paper towel to remove any dirt from the morels. If they are covered in a lot of dirt, you can dunk them in cool water and agitate them. Gently pat them dry afterward!

Why are dried morels so expensive? ›

There are several reasons why morel mushrooms are so expensive. Firstly, they are difficult to find and harvest, as they grow wild and are often located in remote areas. Secondly, the growing season for morel mushrooms is relatively short, typically only a few weeks in the spring.

Are dried morels as good as fresh? ›

Drying morels is a common way to preserve them for later use, and they can be rehydrated before using in recipes. However, it's important to note that the drying process can change the texture and flavor of the mushrooms, so they may not taste exactly the same as fresh morels.

What is the best season to pick morels for cooking? ›

Social media is rife with postings about Hoosiers hankering for those tasty morel mushrooms. Morchella, the true morel, is prized for its taste. Late March through mid-May is the best time to hunt for these delicious morsels.

Do you leave the stems on morels? ›

Hunting for morels

When harvesting wild mushrooms, it is recommended that you pinch or cut the stem just above the soil to leave the base of the mushroom in the soil. Use an onion bag to collect the mushrooms. Prepare for a walk in the woods by wearing proper clothes and boots.

What is the best way to dry morel mushrooms? ›

Whether laying the morels on cooling racks or hanging them from the oven racks, you need to heat the oven to 130 F to 140 F and let morels sit until they are completely dry and brittle—about 8 hours.

Can you drink after eating morels? ›

Are morels poisonous with alcohol? Most people can safely eat properly cooked morels with alcohol without adverse reactions. Nearly all morel poisonings are related to personal sensitivities, or eating raw/undercooked morels.

Why are morel mushrooms so expensive? ›

Hard to cultivate.

Getting the dormant fetal morel in the sclerotium to then sprout and fruit into a morel is the much more difficult part of cultivation, and a lot of the easier-to-cultivate mushrooms don't have to go through this process.

Why not eat morels raw? ›

Consumption of morel mushrooms, which are generally considered edible, was strongly associated with gastrointestinal illness. A dose-response relationship was identified, and consumption of raw morel mushrooms was more strongly associated with illness than was consumption of those that were at least partially cooked.

How long to cook morels for safety? ›

At Dave's, a marinade, sometimes boiling, was poured over the raw mushrooms before they were served, Parker said. After his own investigation, Parker said he found boiling them between 10 and 30 minutes is the safest way to prepare morel mushrooms.

How do you know when morels are ripe? ›

Don't pick too young, when the mushroom looks like a small button. It won't be enough to make a meal, and it seems like a waste. Morels grow quickly, so keep checking until it's more mature (hopefully it will still be there). That said; don't pick a mushroom that's too mature.

What temperature do morel mushrooms like? ›

When soil temperatures reach 50 degrees in the spring, Morels will begin to appear. Sadly, once soil temperatures hit 60 degrees, the season will be over. Depending on where you are located, early spring is the ideal time to begin searching.

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