THE BEST Cinnamon Apple Tea Latte Recipe | Montana Happy (2024)

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ThisCinnamon Apple Tea Latte recipe is healthy for you and tastes delicious. This recipe has your favorite milk, black tea, apple, honey, and cinnamon.

If you’re looking for more homemade tea recipes, Hot Thai Coconut Tea and Detoxing Lemon Ginger Tea will help you on your journey.

THE BEST Cinnamon Apple Tea Latte Recipe | Montana Happy (1)

Getting out the door in time for work and, at the same time feeding yourself with something nourishing can be difficult. Since giving up my daily espresso latte habit, I’ve had to create my favorite recipes at home, and this makes a great coffee alternative.

Cinnamon apple tea latte is an easy recipe that features healthy ingredients, so you’re doing something good for yourself. This recipe also makes the perfect fall drink with a fresh-picked apple flavor.

“I can’t tell you enough about cinnamon. Cinnamon is an awesome spice to use and it goes great with something like apples in the morning or in a mixture of fruit or in your oatmeal or even in your cereal.”

Emeril Lagasse

Ingredients for Cinnamon Apple Latte Tea

Apples

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Apples are a fantastic fruit that has many healing properties. They help cleanse the colon, hydrate your cells, regulate blood sugar, and help detoxify the body. Eating apples help reduce inflammation and regulate blood sugar.

You get the perfect combination of fall flavors by using apples in this sweet tea.

Honey

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I prefer to use raw honey for all its beneficial attributes. Honey is an excellent source of antioxidants, has antifungal and antibacterial properties, and is a phytonutrient powerhouse, according to Healthline.com.

Cinnamon

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This apple tea latte is the perfect recipe to get more cinnamon in your diet. It helps fight bacterial and fungal infections, has anti-inflammatory properties, and is loaded with antioxidants.

Most cinnamon found in the stores is of the Cassia variety. “True” cinnamon is the Ceylon variety and can be found on Amazon here. Ceylon is much healthier for you.

Creating a Cozy Life Group

Since you found this recipe for Cinnamon Apple Tea Latte, I’m guessing you like all things cozy living. I created a Facebook groupcalledCreating a Cozy Lifewith over 103,000 like-minded souls.

It’s a group where we share recipes, pictures of things that leave you in awe, and ideas on how to make your life just a little bit more snug. Join here to be part of the virtual cozy cabin.

Here’s How to Make Cinnamon Apple Tea Latte

Ingredients for Cinnamon Apple Tea Latte for One

2 cups almond milk (or your favorite milk)

1 black tea bag (Earl Grey is my favorite)

1 organic apple, cored and chopped

1 tablespoon honey or a few drops of liquid stevia

cinnamon

Directions

1) Heat milk, tea bag, chopped apple, and honey in a medium saucepan over low heat until the tea bag is steeped. (About 6 minutes.)

2) When the milk reaches the desired temperature, run the liquid through a sieve and pour it into your mug.

3) Sprinkle with cinnamon.

Printable Recipe for Apple Cinnamon Tea Recipes

THE BEST Cinnamon Apple Tea Latte Recipe | Montana Happy (5)

Yield: 1 serving

Prep Time: 5 minutes

Cook Time: 6 minutes

Additional Time: 1 minute

Total Time: 12 minutes

This Cinnamon Apple Tea Latte is both healthy for you and tastes delicious. It's made with your favorite milk, black tea, apple, honey, and cinnamon.

Ingredients

  • 2 cups almond milk (or any type of milk)
  • 1 black tea bag (like Earl Grey)
  • 1 organic apple, cored and chopped
  • 1 tablespoon honey
  • cinnamon

Instructions

1) Heat milk, tea bag, chopped apple and honey in a saucepan until the tea bag is steeped. (About 6 minutes.)

2) When the milk reaches the desired temperature, run the liquid through a sieve and pour it into your mug.

3) Sprinkle with cinnamon.

Nutrition Information

Yield

1

Serving Size

1

Amount Per ServingCalories 279Total Fat 5gSaturated Fat 0gTrans Fat 0gUnsaturated Fat 5gCholesterol 0mgSodium 22mgCarbohydrates 61gFiber 7gSugar 51gProtein 3g

Tips on Making Homemade Apple Cinnamon Tea Latte

  • Don’t discard your cooked apple! I usually add it to my oatmeal with it for a yummy topping.
  • You could always add hot water to the pan for a thinner consistency on this latte recipe.
  • If you prefer a more robust tea flavor, add another tea bag.
  • Experiment with different sweeteners and kinds of milk until you get to your perfect-tasting latte.
  • Use chai tea bags for a different twist on this recipe.
  • Serve this apple tea latte with cinnamon sticks for a beautiful presentation.

What you’ll need to make this recipe:

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This Cinnamon Apple Tea Latte is a fast, easy, and great way to start your morning. If you tried this recipe, let me know in the comments below how you liked it.

Don’t forget to join the Creating a Cozy Home Group. You’re not going to believe how amazing it is!

Pin this homemade latte recipe to your Pinterest hot drink board to refer back to it.

You can also follow me here on PINTEREST. If you make this recipe and take a photo, tag me here on INSTAGRAM.

Thanks for stopping by! I’m so happy you found us.

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THE BEST Cinnamon Apple Tea Latte Recipe | Montana Happy (2024)

FAQs

What is the benefit of apple and cinnamon tea? ›

Cinnamon apple herbal tea improves the rate of metabolism, reducing the accumulation of fat and toxins within the body. In this way, it controls body weight and contributes to healthy skin. It is rich in anti oxidants, and so it saves the body from the bad effects of free radicals.

What does apple cinnamon tea taste like? ›

This blend combines spicy cinnamon with juicy apple flavor. There's a chocolate note and hint of butterscotch in the finish, making this tea comforting and invigorating all at once.

Is apple tea good for stomach? ›

Drinking apple tea in the morning can be helpful in improving your digestion, which in turn can cure constipation.

How many calories are in apple cinnamon tea? ›

Celestial Seasonings Cinnamon Apple Spice Tea (1 tea bag) contains 0g total carbs, 0g net carbs, 0g fat, 0g protein, and 0 calories.

What happens to your body when you drink cinnamon tea? ›

It's filled with antioxidants and offers several health benefits, including reduced inflammation and blood sugar levels, improved heart health, and perhaps even weight loss. Cinnamon tea may also fight off infections and reduce PMS and menstrual cramps.

Is it safe to drink cinnamon tea everyday? ›

It's safe to drink as tea, though high doses and certain types can worsen some conditions. Taking large doses of cinnamon for long periods, or drinking a lot of cinnamon tea for a long time, can cause digestive upset. These can include common complaints like nausea, stomach pain, vomiting, and diarrhea.

Is apple cinnamon tea good before bed? ›

The advantages of drinking cinnamon tea before bed include supporting a weight loss program and easing sore muscles. Additionally, it promotes digestion of the food consumed during the day, speeds up metabolism, and helps with weight loss. And it continues to function as you restfully sleep the next day.

Is apple cinnamon tea good for blood pressure? ›

Heart health

Cinnamaldehyde in cinnamon and black tea's flavonoids can regulate blood pressure, while apple fiber and antioxidants can reduce LDL cholesterol levels, supporting heart health. These ingredients combat oxidative stress and inflammation, which contribute to heart disease development.

Does apple cinnamon tea help with constipation? ›

Apples with cinnamon provide dietary fiber, which can help prevent constipation, hemorrhoids, diverticulosis, and colon cancer.

Can apple tea help you lose weight? ›

You can drink apple tea hot or cold. The drink has a variety of health benefits, which makes it highly effective in reducing body weight. Enhances digestion - A healthy digestive system is linked to weight loss. Apple tea can help enhance digestion as apples contain a good amount of soluble fibre.

What is the best apple for belly fat loss? ›

If you're looking for an apple that has been scientifically proven to help with weight loss, Granny Smith apples should become a regular part of your nutrition. Scientists know that an imbalance of colon bacteria may cause obese people to experience inflammation or lead to diabetes.

Is it good to drink cinnamon everyday? ›

The concern with eating too much cinnamon relates to its coumarin content, which in excessive amounts, could increase your chance of liver damage. Sticking to no more than half a teaspoon daily is also a good idea because different types and brands of cinnamon might have different quantities of coumarin in them.

Does apple cinnamon tea have caffeine? ›

Tim Hortons Apple Cinnamon Herbal Tea is a fragrant blend of sweet apple and delicate spices – delicious and caffeine free.

How much sugar is in cinnamon apples? ›

Nutrition Facts
Hot Cinnamon Apples
Total Carbohydrate23 g
Dietary Fiber2 g
Sugar20 g
13 more rows

Why does apple and cinnamon go together? ›

Complementary Flavors: Cinnamon has a warm, slightly sweet, and earthy flavor that complements the natural sweetness and tartness of apples. The combination creates a well-balanced and harmonious taste experience.

Is apple cinnamon tea good for weight loss? ›

Well, as we've mentioned this apple cinnamon tea is an absolute star, when it comes to weight loss. That's because of the presence of apple and cinnamon. Apple is a powerhouse of energy and it is known to satiate your appetite. On the other hand, cinnamon is a spice that helps in boosting metabolism.

Is cinnamon tea good for kidneys? ›

In conclusion, cinnamon has no adverse effects on the physiology and morphology of normal healthy kidneys, therefore its use is safe for kidneys.

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